Dottir My journey to becoming a two-time CrossFit Games champion

Katrín Davíðsdóttir, 1993-

Book - 2019

"Two-time CrossFit Games champion Katrin Davidsdottir's inspiring and poignant memoir details her focus on training, goal setting, nutrition, and mental toughness. Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of "Fittest Woman on Earth" twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011. A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before tak...ing home the gold, she didn't qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016."--Publisher's description.

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Subjects
Genres
Autobiographies
Published
New York : St. Martin's Press 2019.
Language
English
Main Author
Katrín Davíðsdóttir, 1993- (author)
Other Authors
Rory McKernan (author)
Edition
First edition
Physical Description
xviii, 282 pages, 8 pages of unnumbered plates : color illustrations ; 25 cm
ISBN
9781250142641
  • Author's Note
  • Foreword: Sled Dog Sleðdahundur
  • 1. You Win or You Learn Þú Vinnur Eða Þú Lærir
  • 2. Family Fjölskylda
  • 3. Grandma and Grandpa Amma nad Afi
  • 4. Thor's Daughter Þórisdóttir
  • 5. Iceland Ísland
  • 6. Rookie Nyliði
  • 7. Failure Mistök
  • 8. Spread Thin Breitt út þunnt
  • 9. Coach
  • 10. Obsession Þráhyggja
  • 11. Fittest on Earth Fittest á Jörðinni
  • 12. Heartbreak Hjartsláttur
  • 13. Seize the Day Að Grípa Daginn
  • 14. Warrior Bardagakappi
  • 15. Unprepared Óundirbúin
  • 16. The Tiger and the Deer Dádyrið & Tígurinn
  • 17. The Tiger Eats the Deer Tígurinn Borðar Dádyrið
  • Epilogue Kaizen
Review by Booklist Review

CrossFit is a high-intensity workout with a variety of movements that vary from pull-ups to running, weight lifting, gymnastics, and obstacle courses, to name a few of the disciplines. A relatively new concept (2000), it has increased in popularity, with people drawn to the fitness and training lifestyle. Since 2007, the CrossFit Games have been contested to answer the question, Who is the fittest person in the world? A native of Reykjavík, Iceland, Davidsdottir chronicles her passion for physical challenges dating back to her early years: I came out of the womb hypercompetitive. She describes her experience as a competitive gymnast and two-time CrossFit Games Champion (2015, 2016), earning the title Fittest Woman on Earth. Davidsdottir, with the unwavering support of her family, especially her beloved grandparents, and a tight community of fellow competitors, was able to overcome self-doubt and experience mental and physical growth with each competition. She describes that process here, while sharing a window into Icelandic culture and the CrossFit phenomenon.--Brenda Barrera Copyright 2019 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

CrossFit Games champ Davidsdottir maps out how she was named the games' "Fittest Woman on Earth" two years in a row, in this breezy yet high-impact memoir. A former gymnast and track athlete from Reykjavík, Iceland, 26-year-old Davidsdottir credits her supportive family and that storied Icelandic Viking blood for her drive and strength, but it wasn't until she was 18 that she "found my home" with CrossFit: "The mix of mental challenges and competition fanned the flame inside of me to a red-hot glow." She delights in each seemingly impossible challenge (e.g., muscle-ups, which are pull-ups with arms extended above the bar, followed by a dip), obsessing until she conquers it. After training for less than a year, she starts competing in 2012, and in 2014, after falling short in regional competition, she dumps law school to pursue her passion full-force. "Failure has been the key ingredient to my success in sports and in life." Through brutal dawn-to-dusk sessions with her coach, Davidsdottir-writing in prose as efficient as her workouts-cleans up "the space between my ears" and finds her ferocity, snatching the Fittest Woman title in 2015 and 2016. This is an inspiring narrative for girls, women, CrossFitters, and anyone searching for physical or mental toughness. (Aug.) © Copyright PWxyz, LLC. All rights reserved.

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