- Subjects
- Published
-
New York :
Pegasus Books
2019.
- Edition
- First Pegasus Books hardcover edition
- Language
- English
- Physical Description
- xv, 352 pages : illustrations ; 24 cm
- Bibliography
- Includes bibliographical references (pages [334]-347) and index.
- ISBN
- 9781643131276
- Main Author
- Introduction
- A game of inches. Are your genes to blame when your jeans don't fit? ; It's all in your head ; All calories are equal, but some calories are more equal than others
- Paleolithic dreams. Should we eat like the Flintstones? ; Good gluten, bad gluten and ugly gluten ; Blessed are the cheesemakers
- Let food be thy medicine. I am 'plant-based', NOT a vegan ; Cleanse and detox ; The alkaline swindle
- Problem of our time. Eat like this and look like me ; What's the right diet for you? ; The perfect diet written in your genes
- Epilogue: "Yeo truths".