Appalachian trials : a psychological and emotional guide to successfully thru-hiking the Appalachian Trail

Appalachian trials A psychological and emotional guide to successfully thru-hiking the Appalachian Trail

Zach Davis, 1985-

Book - 2012

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2nd Floor 917.4/Davis Due Jan 2, 2025
Subjects
Hiking > Appalachian Trail > Guidebooks.
Hiking > Psychological aspects > Guidebooks.
Appalachian Trail > Guidebooks.
Guidebooks.
Genres
Guidebooks
Published
Lexington, KY : [Good Badger Publishing] 2012.
Language
English
Main Author
Zach Davis, 1985- (author)
Physical Description
171 pages ; 23 cm
ISBN
9780985090104
  • Pre-trail
  • Computer nerd turned Bear Grylls
  • Mentally preparing
  • On-trail
  • Appalachian roller coaster
  • Why people drop out early
  • Additional considerations
  • Virginia blues
  • Hike your own hike
  • When the shit hits the fan
  • Conquering obstacles
  • Five mindsets for unwavering mental endurance
  • Sprinting marathons
  • Post-trail
  • Life after the Appalachian trail
  • The adjustment
  • Advice from Miss Janet: post Appalachian Trail depression
  • Post-trail weight gain, an inevitability?
  • 7 tips to avoid post- Appalachian Trail weight gain
  • The end: your new beginning
  • Ian Mangiardi's gear chapter
  • Lyme disease on the Appalachian trail
  • FAQ, odds and ends.

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