Put your heart in your mouth! What really is heart disease and what can we do to prevent and even reverse it
Book - 2016
"In this book Dr. Campbell-McBride tackles the subject of CHD (Coronary Heart Disease), caused by atherosclerosis, a disease of the arterial wall that leads to narrowing and obstruction of the arteries. She maintains that conventional medicine does not actually know the cause of atherosclerosis or how to cure it, and explores in this book what it is, what causes it, and how to prevent and reverse it. She dispels the myth of the Diet-Heart Hypothesis, and explains that cholesterol is not the enemy but an integral and important part of our cell membranes."-- Amazon.
Saved in:
- Subjects
- Published
-
[Cambridge?], United Kingdom :
Medinform Publishing
[2016]
- Language
- English
- Main Author
- Edition
- Revised and enhanced edition
- Physical Description
- iv, 206 pages ; 21 cm
- Bibliography
- Includes bibliographical references (pages 161-199) and index.
- ISBN
- 9780954852016
- Introduction
- Part 1. The Myths
- The diet-heart hypothesis
- Cholesterol: friend or foe?
- Part 2. What is Atherosclerosis?
- Atherosclerosis is an inflammatory condition
- What causes atherosclerosis?
- Part 3. What To Do?
- What do we do to prevent atherosclerosis, heart attacks and strokes?
- Step 1. Stop eating processed foods!
- Step 2. Stop polluting your body!
- One more thing to keep in mind!
- What about exercise?
- Part 4. Related Issues, Important to Know
- All diseases begin in the gut!
- There is none so blind as the double blind!
- Conclusion
- Selected recipes
- References
- Recommended reading
- Index
