The bipolar disorder survival guide What you and your family need to know
Book - 2019
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well. Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances in personalized care; and expanded coverage of the bipolar II subtype. It features boxes ...on complementary and alternative treatments and provides downloadable practical tools.
- Subjects
- Published
-
New York :
The Guilford Press
[2019]
- Language
- English
- Main Author
- Edition
- Third edition
- Physical Description
- x, 444 pages : illustrations ; 26 cm
- Bibliography
- Includes bibliographical references and index.
- ISBN
- 9781462534982
- Preface
- Introduction
- Part I. The Experience and Diagnosis of Bipolar Disorder
- Chapter 1. How This Book Can Help You Survive-and Thrive
- Chapter 2. Understanding the Experience of Bipolar Disorder
- Chapter 3. Into the Doctor's Court: Getting an Accurate Diagnosis
- Chapter 4. "Is It an Illness or Is It Me?": Coping with the Diagnosis
- Part II. Laying the Foundation for Effective Treatment
- Chapter 5. Where Bipolar Disorder Comes From: Genetics, Biology, and Stress
- Chapter 6. What Medications and Psychotherapy Can Do for You
- Chapter 7. Coming to Terms with Your Medications
- Part III. Practical Strategies for Staying Well
- Chapter 8. Tips to Help You Manage Moods
- Chapter 9. Heading Off the Escalation of Mania
- Chapter 10. Halting the Spiral of Depression
- Chapter 11. Overcoming Suicidal Thoughts and Feelings
- Chapter 12. For Women Only: What You Need to Know about Bipolar Disorder and Your Health
- Chapter 13. Succeeding at Home and at Work: Communication, Problem-Solving Skills, and Dealing Effectively with Stigma
- Chapter 14. "Does My Child Have Bipolar Disorder?": How Would You Know and What Should You Do?
- Resources for People with Bipolar Disorder
- References
- Index
- About the Author