Review by Publisher Summary 1
Explains all aspects of the ancient Indian chakra healing process, from ancient myths and archetypes to meditations and visualizations, and provides information on crystals, oils, and home altars.Review by Publisher Summary 2
Restore your optimal physical, emotional, and spiritual self with chakra healing, an ancient Indian system that focuses on energies originating in seven centers of the body. Dip into this vital, easy-to-use, and lushly illustrated guide to learn about the archetypes associated with each chakra, find a feast of techniques and visualizations, and get information on every conceivable aspect of healing. Supplementary material provides basics on crystals, essential oils, and altars for your home, along with numerous charts and references.