INTRODUCTION Sashiko is a traditional Japanese art of functional embroidery defined by its use of the running stitch and geometric patterns. It grew out of practical need, not solely for decorative embellishment. It was used to insulate, strengthen, patch, and mend textiles to extend their life and usefulness. Sashiko translates as "little stabs," which perfectly describes the method used to create the distinctive sashiko running stitch. The needle is dipped, or "stabbed," in and out of the fabric, collecting small gathers onto the needle, that when pulled through make many small stitches at once. This simple, efficient stitch was used to quilt layers of fabric together with bold, interlocking geometric patterns. *** While creating this book, I felt inspired and deeply challenged by the lessons sashiko provides. The beauty of sashiko is in its simplicity and resourcefulness. I hope this "make do and mend" spirit will also inspire you. It has changed my relationship to textiles--and the way I look at consumer goods altogether (especially single use items like plastic cups and bags). My hope is that this book can be a useful resource for people who want to create a greater connection to the objects they own, wear, and make, who are looking for meaning in their craft, and wish to minimize their footprint on this planet. Over time sashiko has evolved from mainly a necessity to a decorative art unto itself. In Make + Mend , as the title suggests, my goal is to share both aspects of sashiko: creative projects embellished with sashiko patterns and historical mending techniques. I've tried my best to pay homage to this art form and share its many creative uses in an inviting and accessible way. I hope my deep appreciation for the art of sashiko leaps off these pages and inspires you to pick up a needle and thread with the confidence to make or mend something you love with sashiko. Excerpted from Make and Mend: Sashiko-Inspired Embroidery Projects to Customize and Repair Textiles and Decorate Your Home by Jessica Marquez All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.