Unmedicated : the four pillars of natural wellness

Unmedicated The four pillars of natural wellness

Madisyn Taylor

Large print - 2018

"The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness"--

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LARGE PRINT/615.852/Taylor
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Subjects
Mind and body therapies > Methodology.
Depression, Mental > Alternative treatment.
Anxiety disorders > Alternative treatment.
Large type books.
Genres
Large type books
Published
Thorndike, Maine : Center Point Large Print 2018.
Language
English
Main Author
Madisyn Taylor (author)
Edition
Center Point Large Print edition
Item Description
Originally published by: Atria Books, a division of Simon & Schuster, Inc.
Physical Description
207 pages (large print) ; 23 cm
ISBN
9781683247760
  • Foreword
  • Introduction
  • 1. The Unmedicated Program: A New Healing Foundation
  • 2. Pillar One: Clear Your Mind
  • 3. Pillar Two: Nurture Your Spirit
  • 4. Pillar Three: Strengthen Your Body
  • 5. Pillar Four: Find Your Tribe
  • Unmedicated Program Review
  • Afterword
  • Additional Resources

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