Unmedicated The four pillars of natural wellness
Large print - 2018
"The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness"--
Saved in:
- Subjects
- Genres
- Large print books
- Published
-
Thorndike, Maine :
Center Point Large Print
2018.
- Language
- English
- Main Author
- Edition
- Center Point Large Print edition
- Item Description
- Originally published by: Atria Books, a division of Simon & Schuster, Inc.
- Physical Description
- 207 pages (large print) ; 23 cm
- ISBN
- 9781683247760
- Foreword
- Introduction
- 1. The Unmedicated Program: A New Healing Foundation
- 2. Pillar One: Clear Your Mind
- 3. Pillar Two: Nurture Your Spirit
- 4. Pillar Three: Strengthen Your Body
- 5. Pillar Four: Find Your Tribe
- Unmedicated Program Review
- Afterword
- Additional Resources