Younger A Breakthrough Program to Reset Your Genes, Reverse Aging & Turn Back the Clock 10 Years

Sara Gottfried

eBook - 2017

"The breakthrough book we've been waiting for on . . . epigenetics and aging . . . [A] stunning achievement by one of our wisest and most thoughtful . . . physicians." —Mark Hyman, M.D., New York Times–bestselling author of The Blood Sugar Solution and director of the Cleveland Clinic Center for Functional MedicineFeel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you.The assumption is that we are our genes. The scientific reality is that ninety percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In othe...r words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary seven-week program that empowers us to make the critical... more