How to stop feeling like sh*t 14 habits that are holding you back from happiness
Book - 2017
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Saved in:
- Subjects
- Published
-
Berkeley, California :
Seal Press
[2017]
- Language
- English
- Main Author
- Physical Description
- xxii, 197 pages ; 22 cm
- Bibliography
- Includes bibliographical references (page 193).
- ISBN
- 9781580056793
Contents unavailable.