You Are Not Alone A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True

Jennie Allen

eAudio - 2024

New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition for young readers, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help kids: identify the physical and mental inpu...ts they're receiving and learn to choose good onesdeal with anxietycultivate positive and affirming self-talkcapture and change negative thoughts before they begin to... more