Reflexology plain & simple The only book you'll ever need
Book - 2018
"Reflexology is a system of pressure and massage, a whole-body therapy that is applies through the feet and sometimes the hands. A healing therapy that has been practiced for thousands of years, reflexology works on many existing health conditions while also detecting potential future ailments. The treatment works with areas in the feet and hands that correspond to the body's tissues, glands, and organs, and activates the self-healing response within the body. Reflexology can heal every part of the body, and it can heal the mind and soul as well, so it is a useful treatment for emotional distress."--Page [4] of cover.
Saved in:
- Subjects
- Published
-
New York :
Hampton Roads
[2018]
- Language
- English
- Main Author
- Physical Description
- ix, 131 pages : illustrations ; 21 cm
- ISBN
- 9781571747907
- Introduction
- 1. What Is Reflexology?
- 2. The Benefits of Reflexology
- 3. Healing Caveats
- 4. Reading the Feet
- 5. The Zones
- 6. Reflexology in Practice
- 7. The Balls of the Feet
- 8. The Toes
- 9. The Middle of the Foot
- 10. Below the Waist Line of the Foot
- 11. Getting Started
- 12. Foot Reflexology
- 13. Self-Help and Essential Oils
- Conclusion