The paleo thyroid solution

The paleo thyroid solution

Elle Russ, 1973-

Book - 2016

Russ took control of her own health and bouts with hypothyrodism through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy. She went from fatigued to focused, and now she shows you how to regain your own health!

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Subjects
Thyroid gland > Diseases > Alternative treatment.
Hypothyroidism > Alternative treatment.
Hypothyroidism > Nutritional aspects.
Published
Oxnard, CA : Primal Blueprint Publishing [2016]
Language
English
Main Author
Elle Russ, 1973- (author)
Other Authors
Gary E. Foresman (contributor)
Item Description
Includes index.
Physical Description
ix, 309 pages : color illustrations ; 23 cm
ISBN
9781939563248
  • Introduction
  • The thyroid: your master gland
  • Symptoms, causes, and diagnosis of hypothyroidism
  • Fixing thyroid issues: medications and supplements
  • Delving deeper into T3 and reverse T3
  • Paleo/primal eating and exercise
  • Paleo lifestyle and stress management
  • Implementing the paleo thyroid solution
  • Thyroid success stories
  • Conclusion.

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