Raising resilience The wisdom and science of happy families and thriving children
Book - 2017
A practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children.
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- Subjects
- Genres
- Handbooks and manuals
- Published
-
Boulder, Colorado :
Sounds True
2017.
- Language
- English
- Main Author
- Physical Description
- viii, 205 pages ; 23 cm
- Bibliography
- Includes bibliographical references (pages 187-202).
- ISBN
- 9781622038671
- Introduction: Off the Cushion
- Chapter 1. Getting through Giving (Raising Generosity-Dana)
- Chapter 2. Why Doing the Right Thing Is the Right Thing to Do (Raising Ethics-Sila)
- Chapter 3. Less Is More Patenting (Raising Renunciation-Nekkhamma)
- Chapter 4. Building a Wiser Brain (Raising Wisdom-Panna)
- Chapter 5. Even the Buddha Had Helicopter Parents (Raising Energy-Viriya)
- Chapter 6. The Buddha and the Marshmallow (Raising Patience-Khanti)
- Chapter 7. What Sets Us Free (Raising Truthfulness-Sacca)
- Chapter 8. Growing Up with a Grit and Growth Mindset (Raising Determination-Adhitthana)
- Chapter 9. The Kindness Contagion (Raising Lovingkindness-Metta)
- Chapter 10. Finding Balance in a Broken World and Staying Steady through the Stress (Raising Equanimity-Upekkha)
- Conclusion Putting It All Together
- Notes
- Acknowledgments
- About the Author