Anxiety relief for kids On-the-spot strategies to help your child overcome worry, panic & avoidance

Bridget Flynn Walker

Book - 2017

Provides quick in-the-moment solutions that can be used when anxiety takes hold.

Saved in:

2nd Floor Show me where

649.1/Walker
1 / 1 copies available
Location Call Number   Status
2nd Floor 649.1/Walker Checked In
Subjects
Published
Oakland, CA : New Harbinger Publications, Inc [2017]
Language
English
Main Author
Bridget Flynn Walker (author)
Physical Description
203 pages ; 23 cm
Bibliography
Includes bibliographical references (pages 201-203).
ISBN
9781626259539
  • Educate yourself and your child about anxiety
  • Determine if your child has an anxiety problem
  • Create a toolbox
  • Identify triggers and determine the fear
  • Stop feeding your child's fear
  • Stop your child from feeding the fear
  • Correct thinking errors with smart talk
  • Develop a plan for exposures
  • Find exposures that work
  • Manage obsessive-compulsive disorder
  • Develop ERPs for OCD
  • Recognize progress and prevent relapse.
Review by Library Journal Review

Clinical psychologist Walker, PhD, whose skills are based in cognitive behavioral therapy (CBT), assists parents in taking a leading role in helping their elementary-aged child overcome anxiety, panic, and obsessions. The author begins by explaining that "children with anxiety disorders often function well in terms of grades, achievement, and more, yet live a tortured internal life rife with worry, fear, or excessive guilt or feelings of responsibility." Despite doomsday scenarios never coming to realization, children with anxiety are often unable to take away from the situation positive solutions and therefore must learn to identify negative thinking, work to change those thoughts, and then modify specific behaviors. -VERDICT Although the sample dialog feels a bit staged, it does a good job of illustrating a parent's role. Those with the confidence and consistency to implement the practices introduced here will find Walker's approach useful. © Copyright 2017. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
Review by School Library Journal Review

Clinical psychologist Walker, PhD, whose skills are based in cognitive behavioral therapy (CBT), assists parents in taking a leading role in helping their elementary-aged child overcome anxiety, panic, and obsessions. The author begins by explaining that "children with anxiety disorders often function well in terms of grades, achievement, and more, yet live a tortured internal life rife with worry, fear, or excessive guilt or feelings of responsibility." Despite doomsday scenarios never coming to realization, children with anxiety are often unable to take away from the situation positive solutions and therefore must learn to identify negative thinking, work to change those thoughts, and then modify specific behaviors. -VERDICT Although the sample dialogue feels a bit staged, it adeptly illustrates a parent's role. Those with the confidence and consistency to implement the practices introduced here will find -Walker's approach useful.-Julia M. -Reffner, Richmond, VA © Copyright 2018. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.