A beautiful mess : weekday weekend : how to live a healthy veggie life ... and still eat treats

A beautiful mess Weekday weekend : how to live a healthy veggie life ... and still eat treats

Emma Chapman

Book - 2017

"If you are looking for a great first step toward eating better, or you're in need of a healthy reset button, please join us in Weekday Weekend eating! We're making delicious plant-based food all week and then spending our weekend enjoying a few treats, you're gonna love it -- and you can do this. Come eat with us." -- Back cover.

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641.5636/Chapman
0 / 1 copies available
Location Call Number   Status
2nd Floor 641.5636/Chapman Due Dec 20, 2024
Subjects
Vegetarian cooking.
Cookbooks.
Genres
Cookbooks
Published
San Francisco : Chronicle Books [2017]
Language
English
Main Author
Emma Chapman (author)
Other Authors
Elsie Larson (author)
Physical Description
208 pages : color illustrations ; 27 cm
ISBN
9781452154718
Contents unavailable.
Review by Library Journal Review

Sisters Chapman and Larson are the co-creators of A Beautiful Mess, a popular blog and women's lifestyle company. Their colorful first cookbook promotes a "weekday/weekend" style of eating, which involves following simple rules during the week (eating a variety of foods and avoiding refined or artificial sugars or sweeteners as well as refined white flour or white rice, dairy, and alcohol) and indulging on weekends. The 75 vegetarian recipes (e.g., spelt-zucchini-carob waffles, chipotle-black bean burgers, double-chocolate surprise brownies, and blended watermelon mojitos) touch on fashionable food trends. Commentary from two registered dietitian nutritionists gives the text some credibility but should not be mistaken for hard and fast advice. VERDICT For readers seeking to jump-start a lifestyle change, this cookbook offers an easy-to-remember, unintimidating approach. Although it studiously avoids diet language, it is at heart a diet program. © Copyright 2017. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

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