A year to clear
Book - 2015
A space-clearing expert offers 365 lessons, organized into weekly themes, on letting go of unwanted things and messy habits as a path to stress relief and self-discovery.
Saved in:
- Subjects
- Published
-
San Antonio, TX :
Hierophant Publishing
[2015]
- Language
- English
- Main Author
- Item Description
- Subtitle from cover: A daily guide to creating spaciousness in your home and heart.
- Physical Description
- xxii, 349 pages ; 18 cm
- ISBN
- 9781938289484
- Preface
- Introduction
- Week 1. Departing
- Week 2. Clearing Made Easy
- Week 3. Gaining Awareness
- Week 4. Coming Out of the Closet
- Week 5. Moving Stuck Energy
- Week 6. Tuning Up the Senses
- Week 7. Embracing Emotional Weather
- Week 8. Slowing Down
- Week 9. Releasing Old Stories
- Week 10. Paring Down the Purse
- Week 11. Sensing Energy in Things and Spaces
- Week 12. Connecting with Home
- Week 13. Being Enough
- Week 14. Moving Things, Moving On
- Week 15. Inviting Calm
- Week 16. Turning Up the Light
- Week 17. Soul Calling
- Week 18. Letting Go, Letting Flow
- Week 19. Filters and Perceptions
- Week 20. Dissolving the Illusion of Separation
- Week 21. Taming the Monkey Mind
- Week 22. Cultivating Ease
- Week 23. Tending the Home
- Week 24. Easing Pain
- Week 25. Breaking the Chain of Pain
- Week 26. Taking Time to Pause
- Week 27. Releasing with Water
- Week 28. Letting In the Light
- Week 29. Being Bold, Being Vulnerable
- Week 30. Allowing Imperfection
- Week 31. Waiting It Out
- Week 32. Singing Praises
- Week 33. Cultivating Self-Care
- Week 34. Nourishing Self-Worth
- Week 35. Stepping into Stillness
- Week 36. Homing In on Joy
- Week 37. Feeling Good
- Week 38. Honoring the Past
- Week 39. Cultivating Deep Rest
- Week 40. Getting Good Sleep
- Week 41. Tuning In to Guidance
- Week 42. In-quiring
- Week 43. Embracing Not-Knowing
- Week 44. Supporting Real Ease
- Week 45. Marking Progress
- Week 46. Being with Loss
- Week 47. Forgiving
- Week 48. Spacious Revealing
- Week 49. Loving Up Our Spaces
- Week 50. Dreaming Big
- Week 51. Losing Ourselves, Finding Ourselves
- Week 52. Continuing
- Acknowledgments
- Further Inspiration
- Resources