Element. Beginner level yoga : for toning, flexibility & stress relief

Element Beginner level yoga : for toning, flexibility & stress relief Beginner level yoga :

DVD - 2016

Enjoy the serenity of a garden overlooking the Pacific Ocean while you practice your beginner level yoga.

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DVD/613.7046/Element
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Location Call Number   Status
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Subjects
Yoga.
Hatha yoga.
Mind and body.
Published
Beverly Hills, CA : Anchor Bay Entertainment [2016]
Language
English
Other Authors
Andrea Ambandos (-), Alanna Zabel (teacher)
Edition
Widescreen
Item Description
Widescreen.
Physical Description
1 videodisc (74 min.) : sound, color ; 4 3/4 in
Format
DVD, widescreen.
  • The toning program
  • The flexibility program
  • The stress relief program.

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