Movement matters Essays on: movement science, movement ecology and the nature of movement

Katy Bowman

Book - 2016

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2nd Floor 613/Bowman Due Dec 26, 2024
Subjects
Published
[Sequim, Washington] : Propriometrics Press [2016]
Language
English
Main Author
Katy Bowman (author)
Other Authors
Jillian Nicol (illustrator)
Physical Description
xxii, 225 pages : illustrations ; 23 cm
Bibliography
Includes bibliographical references and index.
ISBN
9781943370030
  • Foreword
  • Introduction
  • Movement: Outsourced
  • Science Moves
  • Muscle: A Simple Model
  • Expand Your Muscle Model
  • You're More Than (Two of) Your Parts
  • Proof
  • Putting All Your Eggs in One Comment Basket
  • Don't Be a Stupid
  • Sometimes Science is Sedentary
  • Dear Katy
  • Nature Moves
  • Analogous
  • Thigmomorphogenesis
  • Shaped by the Trees
  • First Hike
  • Tree Bones
  • A Matter of Perspective
  • Wet Bones
  • Myopic
  • You Speak How You Are
  • Outdoor School
  • Dear Katy
  • Food Moves
  • Must Work for Food
  • Those Other Nutrients
  • Mammals Suck
  • Forage
  • Kitchen Movement
  • A Sedentary Culture Eats
  • Movement as a Commodity
  • Dear Katy
  • Just Move
  • Part-Minded
  • Stack Your Life
  • Maximalism
  • Nutrient Dense
  • Geese, or Movement Ecology
  • Natural Movement Is Efficient
  • Natural Movement Is Joyful
  • Movement is Counter-Culture
  • Movement is Not Medicine
  • Vitamin Community
  • Personal Mission Statement
  • Elderberry
  • Dear Katy
  • Afterword and Acknowledgments
  • Appendices
  • Appendix 1. Nature in Education
  • Appendix 2. Foraging
  • Appendix 3. Breastfeeding
  • Index
  • About the Author