What to do when you worry too much : a kid's guide to overcoming anxiety

What to do when you worry too much A kid's guide to overcoming anxiety

Dawn Huebner

Book - 2006

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

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j152.46/Huebner
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Location Call Number   Status
Children's Room j152.46/Huebner Due Nov 13, 2024
Subjects
Worry > Juvenile literature.
Anxiety > Juvenile literature.
Published
Washington, D.C. : Magination Press ©2006.
Language
English
Main Author
Dawn Huebner (-)
Other Authors
Bonnie Matthews, 1963- (-)
Physical Description
80 pages : illustrations ; 28 cm
ISBN
9781591473145
  • Are you growing worries?
  • What is a worry?
  • How do worries get started?
  • Making worries go away
  • Spending less time on worries
  • Talking back to worries
  • Re-setting your system
  • Keeping worries away
  • You can do it!

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