Overcoming distractions Thriving with adult ADD/ADHD
Book - 2016
"We know that Attention Deficit Disorder makes it tough for children to focus in school. But what happens when those kids grow up? How can they make the transition to a successful professional life? And how can newly diagnosed adults meet the challenges of the workplace? David Greenwood, an ADD sufferer who now works as a well-respected PR consultant, answers the question for anyone who wants to thrive with ADD or ADHD--not just survive!"--Amazon.com.
- Subjects
- Published
-
New York :
Sterling
[2016]
- Language
- English
- Main Author
- Item Description
- Includes index.
- Physical Description
- xiii, 189 pages ; 21 cm
- ISBN
- 9781454920762
- Introduction
- Chapter 1. You will finish this book
- Chapter 2. The ritalin kid
- Chapter 3. ADHD adults: who are we?
- Chapter 4. A solid foundation
- Chapter 5. Mind and body
- Chapter 6. The science of getting nothing done
- Chapter 7. Lose the distractions and get in the zone
- Chapter 8. Routines and time management
- Chapter 9. Making ADHD work for you
- Chapter 10. A solid support system
- Chapter 11. Find your way
- Chapter 12. Lose the shame
- Resources
- Acknowledgments
- About the Author
- Index