Rise & shine Better breakfasts for busy mornings
Book - 2016
"Rise and Shine is the answer for every parent who has struggled to get breakfast on the table and to get their child to actually eat it. With 75 breakfast recipes that are entry-level-easy, with at least half requiring no more than five minutes of hands-on prep time, every delicious recipe is an exercise in good nutrition and good taste. Written by a nutritionist with three children, this book arms parents with tips, recipes, and inspiration for making a nourishing breakfast doable and delicious. Rise and Shine is made for busy families and busy mornings, so when breakfast isn't the priority, you can still eat something to start your day off right,"--Amazon.com.
- Subjects
- Genres
- Cookbooks
- Published
-
Boulder :
Roost Books, an imprint of Shambhala Publications, Inc
2016.
- Language
- English
- Main Author
- Edition
- First edition
- Item Description
- Includes index.
- Physical Description
- ix, 213 pages : color illustrations ; 22 cm
- ISBN
- 9781611802948
- Introduction
- 1. Why Morning Matters
- 2. Making It Happen
- 3. Smoothies and Drinks
- Strawberries and Cream Spoon Smoothie
- Blueberry Superfood Smoothie
- A Green Smoothie (Even Kids Will Love)
- Orange Almond Date Lassi
- Citrus Coconut Water Cooler
- Milk and Honey Latte
- Almost Instant Chocolate Breakfast Drink
- 4. Everyday Eggs
- Egg-in-a-Nest Pesto Pizza
- Perfect Soft-Cooked Eggs with Buttered Soldiers
- Greens and Whole Grains Scramble
- Weekday Huevos
- Muffin Tin Baked Eggs
- One-Eyed Jack in a Bagel
- Veggie Scramble Pita Pockets
- Make-Ahead Mini Spinach Frittatas
- Pimento and Cheddar Egg Pie
- Sweet Egg Crepe with Cherry Jam and Crème Fraîche
- 5. Granola, Oats, and Breakfast Grains
- My Girls' Granola
- Apricot Ginger Cluster Granola
- Dark Chocolate Raspberry Muesli
- Good Morning Trail Mix
- Savory Overnight Oats
- "Better Than Boxed" Instant Oatmeal
- Ham and Cheese Breakfast Polenta
- Quinoa Bowl with Fall Fruits
- Slow Cooker Coconut Rice Pudding
- Morning Fried Rice
- 6. Yogurt and Fruit
- "Get Up and Go" Yogurt Cups
- Raspberry Chia Yogurt Pops
- Honey Stewed Summer Fruit
- Pretty Pomegranate Sundaes
- Savory Yogurt Bowls
- Breakfast Baked Apples
- 7. Sandwiches and Wraps
- Drive-Through Egg Sandwich
- Good Morning BLT
- Oozy Pear and Gruyère Panini
- Peanut Butter Raspberry Waffle Iron Sandwich
- French Kids' Breakfast Baguette
- Strawberry Ricotta Tea Sandwich
- Nutty Banana Bites
- Tex Mex Tofu Wraps
- Cheesy Greens Quesadilla
- Freezer-Friendly Breakfast Burritos
- 8. Toast
- "Eat Your Veggies" Tartine
- Egg and Avocado Smash
- Layered Lox Toast
- Turkish Toast
- Cottage Cheese, Olive Oil, and Black Pepper Tartine
- Waldorf Toast
- Teddy Bear Toast
- Granola Apple Stacks
- 9. Pancakes, Waffles, and French Toast
- Rise and Shine Pancake Mix
- Barely Banana Protein Pancakes (with 4 Little Ingredients)
- One-Bowl Chile Cheese Cornmeal Pancakes
- Make-and-Freeze Buttermilk Waffles
- Strawberry Waffle Sandwich
- Weekday Waffle Iron French Toast
- Slow Cooker Cinnamon French Toast
- 10. Make-Ahead Muffins, breads, and Bars
- Lemon Blueberry Polenta Muffins
- Double Pumpkin Pie Muffins
- Good Morning Sunshine Muffins
- Banana Chocolate Chip Millet Bread (for Slow Cooker or Oven)
- No-Knead Brown Bread
- Cheesy Zucchini and Olive Bread
- Birdseed Bars
- Milk and Cereal Bars
- Baked Applesauce Molasses Donuts
- 11. Weekend Favorites
- Grapefruit Brûlée with Mint and Crème Fraiche
- A Little Fruit Salad
- Blackberry Orange Puffy Pancake
- Buckwheat Blender Crepes
- 3-Ingredient Apple Butter Toaster Tarts
- Big Joe's Huevos Rancheros
- Roasted Roots Hash with Poached Eggs
- Farmers' Market Salad with Warm and Crispy Goat Cheese
- Acknowledgments
- Resources
- Index