Pregnancy, childbirth, and the newborn The complete guide

Penny Simkin, 1938-

Book - 2016

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2nd Floor 618.2/Simkin Due Apr 4, 2024
Subjects
Published
Minnetonka : New York : Meadowbrook Press [2016]
Language
English
Main Author
Penny Simkin, 1938- (author)
Other Authors
Janet Whalley, 1945- (author), Ann Keppler, 1946-, Janelle Durham, April Bolding
Edition
5th edition
Item Description
Revison of: Pregnancy, childbirth, and the newborn / Penny Simkin ... [et al.]. 2010. 4th ed.
Physical Description
xii, 493 pages : illustrations ; 24 cm
Bibliography
Includes bibliographical references and index.
ISBN
9781501112706
  • Introduction
  • Chapter 1. You're Having a Baby!
  • Pregnancy: A Time for Change and Preparation
  • Birth as a Long-Term Memory
  • Your Mother's Memories of Giving Birth
  • Making Decisions for a Satisfying Pregnancy and Birth
  • More than the Birth of a Baby
  • Chapter 2. So Many Choices
  • Informed Decision Making
  • Health-Care Coverage
  • Choosing a Birthplace
  • Choosing Your Caregiver
  • Choosing Childbirth Classes
  • All about Birth Doulas
  • Your Baby's Health Care
  • Finding Help after Your Baby's Birth
  • Ten Steps to Improve Your Chances of Having a Safe and Satisfying Birth
  • Chapter 3. Common Changes and Concerns in Pregnancy
  • Your Body's Preparation for Pregnancy
  • Conceiving Your Baby
  • Now That You're Pregnant
  • First Trimester Changes for You and Your Baby
  • Second Trimester Changes for You and Your Baby
  • Third Trimester Changes for You and Your Baby
  • Common Concerns and Considerations in Pregnancy
  • A Note to Expectant Fathers
  • Nontraditional Families
  • Special Challenges in Pregnancy
  • Chapter 4. Having a Healthy Pregnancy
  • Caring for Yourself and Your Baby during Pregnancy
  • Prenatal Care
  • Treating Illness and Discomforts during Pregnancy
  • Substances and Hazards to Avoid during Pregnancy
  • Traveling during Pregnancy
  • Chapter 5. Feeling Good and Staying Fit
  • Maintaining Good Posture and Moving with Care
  • Exercise in Pregnancy
  • Core Exercises to Prepare You for Labor
  • Postural Exercises to Align Your Body
  • Yoga Poses to Align Your Body, Mind, and Spirit
  • Comfort Measures for Common Discomforts in Pregnancy
  • Chapter 6. Eating Well
  • Good Nutrition during Pregnancy
  • Nutrients
  • Weight Gain during Pregnancy
  • Common Concerns
  • Food Safety
  • Nutrition for Special Circumstances
  • Chapter 7. When Pregnancy Becomes Complicated
  • Chronic Conditions That May Affect Your Pregnancy
  • Complications That Arise in Pregnancy
  • Preterm Labor
  • Complications with the Placenta
  • High Blood Pressure and Gestational Hypertension
  • Breech and Other Difficult Presentations
  • Diagnostic Tests
  • Chapter 8. Planning for Birth and Postpartum
  • The Importance of Planning for Birth
  • Your Birth Plan
  • Preparing Your Birth Plan
  • Your Postpartum Plan
  • Preparations for Your Baby's Birth
  • Chapter 9. When and How Labor Begins
  • The Last Weeks of Your Pregnancy
  • Key Vocabulary for Late Pregnancy and Labor
  • How to Distinguish between Prelabor and Early Labor
  • Early Labor Record
  • Chapter 10. What Childbirth Is Really Like
  • Stages and Phases of Labor
  • First Stage of Labor: Dilation
  • First Phase: Early Labor
  • Second Phase: Active Labor
  • Third Phase: Transition
  • Short, Fast Labor
  • Second Stage of Labor: Birth of Your Baby
  • Your Baby's Birth
  • Third Stage of Labor: Delivery of the Placenta
  • Fourth Stage of Labor: Recovery and Family Bonding
  • Chapter 11. Labor Pain and Options for Pain Relief
  • Why Labor Is Painful
  • Your Perception of Pain
  • Options for Pain Relief
  • Determining Your Preferences for Pain Relief
  • Preparing to Labor without Pain Medications
  • Preparing to Labor with Pain Medications
  • Chapter 12. Comfort Techniques for Pain Relief and Labor Progress
  • Finding Your Own Way to Cope with Labor Pain: The Three Rs
  • Comfort Techniques for Labor
  • Relaxation and Tension Release
  • Relaxation Techniques
  • Movement and Positions for Labor
  • Breathing Techniques as Comfort Measures
  • Comfort Techniques for Back Pain, Slow Labor, or an Extra-challenging Labor
  • Comfort Techniques for the Second Stage of Labor (Pushing)
  • Practice Time as a Rehearsal for Labor
  • Chapter 13. Medications for Pain Relief during Labor
  • Weighing the Risks and Benefits of Pain Medications
  • Key Vocabulary of Pain Medications
  • Systemic Medications
  • IV or IM Narcotics or Narcotic-Like Medications
  • Local and Regional Anesthetics
  • Regional (Neuraxial) Analgesia: Epidurals and Spinals
  • Chapter 14. When Childbirth Becomes Complicated
  • Labor Complications and Interventions
  • Pregnancy Complications That Affect Labor
  • Problems during Transition from Pregnancy to Labor
  • Challenges That Arise in Labor
  • Prolonged Second Stage of Labor
  • Problems after the Birth
  • Chapter 15. All about Cesarean Birth
  • Cesarean Birth Trends
  • Risks and Benefits of Cesarean Birth
  • The Cesarean Procedure
  • Recovery
  • Vaginal Birth after Cesarean (VBAC)
  • Having the Best Possible Cesarean Birth
  • Chapter 16. What Life Is Like for a New Parent
  • Your Care in the Days Following the Birth
  • Your Physical Recovery: Early Postpartum Period
  • Your Physical Recovery: Later Postpartum Period
  • Caring for Yourself after the Birth
  • Postpartum Fitness
  • Adapting to Postpartum Life
  • Factors That Influence Your Adjustment to Postpartum Life
  • Postpartum Emotional Challenges
  • Putting Parenthood into Perspective
  • Chapter 17. When Postpartum Becomes Complicated
  • Physical Challenges after the Birth
  • Traumatic Birth Experience
  • Emotional and Mental Health Challenges
  • Relationship Challenges
  • Returning to Work
  • Chapter 18. Caring for Your Baby
  • Meeting Your Baby
  • What Happens after the Birth
  • Caring for Your Baby at Home
  • Your Baby's Communication
  • Your Baby's Sleeping and Waking Patterns
  • Your Baby's Growth and Development
  • Medical Care for Your Baby
  • Babies with Special Circumstances
  • Chapter 19. Feeding Your Baby
  • What to Feed Your Baby
  • When to Feed Your Baby
  • Breastfeeding
  • Common Breastfeeding Concerns
  • Expressing and Storing Breast Milk
  • Feeding Your Baby Expressed Breast Milk or Supplemental Formula
  • Formula-Feeding
  • Chapter 20. When Breastfeeding Becomes Challenging
  • Breastfeeding Problems and Solutions
  • Situations That May Make Breastfeeding Challenging
  • Working Outside the Home
  • Relactation
  • Sometimes, It's Okay to Quit
  • Chapter 21. When You're Pregnant Again
  • What to Expect with This Pregnancy and Birth
  • Your Emotional Reactions to Having Another Baby
  • Including Your Child in Your Pregnancy
  • Including Your Child at the Birth
  • Helping Your Child Adjust to the New Baby
  • Appendixes
  • Road Map of Labor
  • Summary of Normal Labor
  • Recommended Resources
  • Notes
  • Glossary
  • Index
Review by Library Journal Review

Now in its fifth edition, this informative guide covers the multiple stages of the birth experience and beyond. Childbirth educator and doula Simkin; registered nurse and lactation consultant Janet Whalley; registered nurse and lactation specialist Ann Keppler; social worker Janelle Durham; and childbirth educator, doula, and author April Bolding, contribute their insights in this handy reference that will help readers make informed decisions on everything from whether to hire a doula to diet and exercise, complications (breech birth, high blood pressure), and cesarean procedures. A "calendar of pregnancy" shows trimester changes on charts. The authors recommend creating a "birth plan" so that everyone involved is on the same page. Stages and phases of labor are examined along with pain relief (epidurals, spinals) and relaxation techniques. "Key Points To Remember" appear throughout. Also included is material on adjusting to parenthood, coping with postpartum issues, caring for the baby, and breast feeding. The authors consider vaginal birth after cesarean (VBAC) and how siblings will adapt to the newcomer. Photos appear throughout, and a list of recommended resources of books, websites, and DVDs is useful. The often requested What To Expect When You're Expecting is a similar title on the topic, but public libraries can benefit from having multiple volumes on this subject. VERDICT Readers considering having a baby or who are already pregnant will find this a valuable resource.-Barbara Kundanis, Longmont P.L., CO © Copyright 2016. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.