The Ketogenic cookbook Nutritious low-carb, high-fat paleo meals to heal your body

Jimmy Moore, 1971-

Book - 2015

Low in carbs, high in fats, and moderate in protein-- the Ketogenic diet. The recipes in this book are ideal for anyone who wants to improve their health and heal their bodies from the inside out.

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Subjects
Genres
Cookbooks
Published
Las Vegas : Victory Belt Publishing Inc 2015.
Language
English
Main Author
Jimmy Moore, 1971- (author)
Other Authors
Maria Emmerich (author)
Item Description
Includes index.
Physical Description
384 pages : color illustrations ; 28 cm
ISBN
9781628600780
  • What is the ketogenic diet?
  • The history of keto
  • Why going keto will heal your body
  • The nuts and bolts of ketogenic nutrition
  • Keto and paleo are a match made in heaven
  • Cooking keto
  • Specialty ingredients
  • Recipes. Condiments, dressings, broth, and other basics ; Breakfast ; Appetizers ; Beef and lamb ; Pork ; Poultry ; Fish and seafood ; Vegetarian dishes ; Sides ; Treats
  • Resources
  • Meal plans.