The concise book of yoga anatomy : an illustrated guide to the science of motion

The concise book of yoga anatomy An illustrated guide to the science of motion

Jo Ann Staugaard-Jones

Book - 2015

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Subjects
Yoga.
Muscles > Anatomy.
Kinesiology.
Published
Chichester, England : Lotus publishing [2015]
Berkeley, California : [2015]
Language
English
Main Author
Jo Ann Staugaard-Jones (author)
Physical Description
192 pages : color illustrations ; 28 cm
Bibliography
Includes bibliographical references and indexes.
ISBN
9781583949832
  • The moving body
  • Muscles of respiration
  • Muscles of the face and neck
  • Muscles of the spine
  • The deep core and pelvic floor
  • Muscles of the shoulder and upper arm
  • Muscles of the forearm and hand
  • Muscles of the hip
  • Muscles of the knee
  • Muscles of the ankle/foot.

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