Hungry girl clean & hungry Easy all-natural recipes for healthy eating in the real world

Lisa Lillien

Book - 2016

Saved in:

2nd Floor Show me where

641.5635/Lillien
1 / 1 copies available
Location Call Number   Status
2nd Floor 641.5635/Lillien Checked In
Subjects
Genres
Cookbooks
Published
New York : St. Martin's Griffin [2016]
Language
English
Main Author
Lisa Lillien (author)
Edition
First edition
Item Description
"All-natural recipes under 375 calories!"--Cover.
Physical Description
348 pages : illustrations (chiefly color)
ISBN
9780312676773
  • Acknowledgments
  • All About Clean & Hungry Recipes
  • Intro
  • FAQs
  • Helpful Shopping Tips
  • Recipe Guide
  • Recipes with 5 Ingredients or Less
  • No-Cook Recipes
  • Recipes in 15 Minutes or Less
  • Recipes in 30 Minutes or Less
  • Vegetarian Recipes
  • Gluten-Free Recipes
  • Clean & Hungry Staple Recipes
  • Clean & Hungry Salsa
  • Clean & Hungry BBQ Sauce
  • Clean & Hungry Marinara Sauce
  • Clean & Hungry Sesame Ginger Dressing
  • Clean & Hungry Chunky Blue Cheese Dressing
  • Clean & Hungry Teriyaki Sauce
  • Clean & Hungry Ketchup
  • Clean & Hungry Whole-Wheat Tortillas
  • Tortilla Storage Tips & Tricks
  • 1. Growing Oatmeal, Overnight Oats, Yogurt Bowls & More
  • All About Growing Oatmeal
  • Carrot Cake Growing Oatmeal
  • Peanut Butter Crunch Growing Oatmeal
  • Banana Bread Growing Oatmeal
  • Fruity Coconut Growing Oatmeal
  • Lemon Blueberry Growing Oatmeal
  • Overnight Oats: No Cooking Required
  • PB&J Overnight Oats
  • Apple Chia Overnight Oats
  • Pumpkin Pie Overnight Oats
  • Vanilla Overnight Oats with Raspberries
  • Peach Cobber Overnight Oatmeal Parfait
  • Dreamsicle Overnight Oatmeal Parfait
  • Introducing... Hungry Girl Oatmeal Bakes
  • Blueberry Strawberry Oatmeal Bake
  • Banana Walnut Oatmeal Bake
  • Apple Cinnamon Oatmeal Bake
  • Cinnamon Raisin Oatmeal Bake
  • All About Hungry Girl Yogurt Bowls
  • Tropical Chia Yogurt Bowl
  • Strawberry Chia Yogurt Bowl
  • Fruit Salad Yogurt Bowl
  • Cherry-Vanilla Super Yogurt
  • 2. Egg Mugs, Skillet Scrambles, Burritos & Bakes
  • Egg Mugs and Skillet Scrambles
  • Portabella Blue Egg Mug
  • Swiss Chick Egg Mug
  • Mediterranean Egg Mug
  • Cheesy Italian Egg Mug
  • Best-Ever Burritos
  • California Breakfast Burrito
  • Mexican Breakfast Burrito
  • All About Egg Bakes
  • Roasted Veggie Egg Bakes
  • Tex-Mex Egg Bakes
  • Sun-Dried Tomato & Feta Egg Bakes
  • 3. Pancakes & Waffles
  • Pancake Perfection
  • Berries & Cream Pancakes
  • Strawberries 'n Peanut Butter Pancakes
  • Apple Cinnamon Crunch Pancakes
  • Lemon Ricotta Pancakes
  • Waffle Tips & Tricks
  • Apple Cinnamon Waffles
  • PB&J Waffles
  • Pumpkin Spice Waffles
  • 4. Smoothies & Shakes
  • All About Hungry Girl Smoothies
  • Creamy Peanut Butter Smoothie
  • Pretty in Green Smoothie
  • Peach Cobbler Smoothie
  • Apple Cinnamon Smoothie
  • Purple Power Smoothie
  • Carrot Pineapple Smoothie
  • Clean & Hungry Shamrock Shake
  • Piña Colada Shake
  • 5. Slow-Cooker Soups, Stews & More
  • Slow-Cooker Tips & Tricks
  • Black Bean & Butternut Soup
  • Cauliflower & Corn Soup
  • Chicken, Kale & Cannellini Broth Bowl
  • White Chicken Chili
  • Slow-Cooker Beef Barbacoa
  • Hawaiian Chicken with Cauliflower Rice
  • Slow-Cooker Buffalo Chicken
  • Slow-Cooker Chicken Fajitas
  • Mama Shelley's Slow-Cooker Chicken
  • Foil-Pack Tips n' Tricks
  • Spicy Sweet Potato 'n Squash
  • Peanut Chicken with Green Beans
  • Buffalo Chicken Stuffed Portabellas
  • Orange Salmon with Broccolini
  • Shrimp Terlyaki
  • Z'paghetti Marinara with Shrimp
  • Mediterranean Chicken
  • Chicken & Shrimp Jambalaya
  • Balsamic Honey Salmon 'n Veggies
  • Kale & Feta Stuffed Pork
  • 7. Meatloaf & Casseroles
  • Meatball-Style Mini Meatloaves
  • BBQ Meatloaf
  • Buffalo Turkey Meatloaf
  • That Flight Attendant's Dish
  • Naked Eggplant Parm
  • No-Noodle Veggie Lasagna
  • 8. Z'pathetti, Spaghetti Squash & More Veggie-Noodle Dishes
  • All About Z'paghetti, a.k.a. Zucchini Noodles
  • Z'paghetti & Meatoalls
  • Shrimp & Avocado Z'paghetti
  • Ratatouille Z'paghetti with Chickpeas
  • Pesto Z'paghetti with Chicken
  • Chicken Zucchini So Low Mein
  • Cold Sesame Zucchini Noodles
  • Three Easy Ways to Cook Spaghetti Squash
  • Mediterranean Spaghetti Squash with Chicken
  • Spaghetti Squash Amore
  • Shrimp Fra Diavolo Spaghetti Squash
  • 9. Cauliflower Rice & More Cauliflower Creations
  • All About Cauliflower
  • Cauliflower Crumbs 101
  • Cauliflower Hash Browns
  • Cheesy Cauliflower Tater Tots
  • Introducing Cauliflower Stackers and Stacks
  • Cauliflower Stackers
  • The Breakfast Stack
  • The Italian Stack
  • The Mexican Stack
  • Cauliflower Crust Pizza
  • Greek Cauliflower Flatbreads
  • Cauliflower Rice 101
  • Cauliflower Power Fried Rice
  • Hawaiian Shrimp Fried Rice with Pineapple
  • Island Shrimp Cauliflower Rice Bowl
  • Southwest Chicken Cauliflower Rice Bowl
  • BBQ Chicken Cauliflower Rice Bowl
  • Cauliflower Rice Paella
  • Cheeseburger Skillet
  • Chicken Fajita Stuffed Peppers,
  • Greek Stuffed Peppers
  • Introducing Cauliflower Bites
  • Big Buffalo Cauliflower Bites
  • Mega Mexican Cauliflower Bites
  • Big BBQ Cauliflower Bites
  • Hungry for More Cauliflower Creations?
  • 10. Carb-Slashed Sandwiches, Burgers & More
  • BYOS: Build Your Own Sandwich
  • Three Easy Ways to Make Cabbage Buns
  • Leftovers Alert: How to Freeze and Reheat Burger Patties
  • Black Bean Burgers
  • Falafel Burgers
  • Jumbo Burgers
  • Tuna Patties
  • Crab Cakes
  • Chinese Chicken Salad Wrap
  • BBQ Chicken Wrap
  • Fork 'n Knife Eggplant "Sandwiches"
  • 11. Stir-Frys, Savory Crepes & Skillet Meals
  • Sweet Tomato Shrimp Stir-Fry
  • Spicy Steak 'n Cabbage Stir-Fry
  • Get to Know Hungry Girl Crepes
  • Cheeseburger Crepes
  • Cheesy Chicken & Broccoli Crepes
  • Spinach & Feta Crepes
  • Crispy Bruschetta Chicken
  • Cheesy 'n Saucy Skillet Meatballs
  • Fork 'n Knife Skillet Pizza
  • Blackened Shrimp Tacos
  • Parm-Crusted Chicken
  • 12. Baked Goodies, Frozen Treats & Other Sweets
  • Baking with Beans... Need-to-Know Info
  • Clean & Hungry Brownies
  • Peanut Butter Brownies
  • Island Coconut Brownies
  • Fudgy Flourless Chocolate Cake
  • Clean & Hungry Blondies
  • Apple Walnut Bars
  • Pumpkin Cranberry Bars
  • Banana Walnut Bars
  • Oatmeal Raisin Bars
  • Blueberry Lemon Bars
  • Fro Yo Pop Tips 'n Tricks
  • Tropical Mango Fro Yo Pops
  • Black Cherry Chip Fro Yo Pops
  • Peanut Butter Banana Fro Yo Pops
  • Fro Yo Grapesicles
  • Cannoli Crepes
  • Raspberry Key Lime Crepes
  • Blueberry Lemon Crepes
  • Clean & Hungry Rice Pudding
  • Index
Review by Booklist Review

New York Times best-selling author Lillien, aka Hungry Girl, is back to help readers not only eat healthy but eat clean and feel full while doing so. With the signature, exuberant style her fans have come to know and love, Hungry Girl provides tried and true recipes that are simple to make and use a mixture of attainable ingredients that are either all-natural (think fruits and veggies) or come in all-natural varieties (like cheese). Whether it's breakfast, lunch, or dinner (even a midnight snack!), Hungry Girl's got it covered. From No-Noodle Veggie Lasagna (seriously) to Peanut Butter Banana Fro-Yo Pops (can you say yum?), the recipes in Clean & Hungry will leave readers feeling lighter but never hungry. Perfect for long-standing members of the Hungry Girl fan club and new recruits, this is a good choice for public library collections.--Wathen, LynnDee Copyright 2016 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

Lillien's high-energy, accessible 13th Hungry Girl cookbook focuses on making her crowd-pleasing low-calorie, big-yield dishes with natural ingredients. As ever, the foods are designed for quick assembly and maximum convenience, exemplified by the make-ahead oatmeal bakes in many flavors and the slow-cooker chicken fajitas. Veg-centric food blog trends are in full effect here, including cauliflower in all its forms (pizza, rice, hash browns), spiralized zucchini noodles, and black bean brownies. Some readers might bristle at the reliance on protein powder and Truvia in a "clean" cookbook, but for the most part Lillien has eschewed processed and premade for fresh and uncomplicated. Most readers will simply rejoice at the fact that pumpkin spice waffles, barbecue meatloaf, and fudgy flourless chocolate cake are now legit diet foods. Agent: Neeti Madan, Sterling Lord Literistic. (May) © Copyright PWxyz, LLC. All rights reserved.

(c) Copyright PWxyz, LLC. All rights reserved