Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it

Eat dirt Why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it

Josh Axe

Book - 2016

A guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.

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Subjects
Immunologic diseases > Causes.
Probiotics.
Food habits > Health aspects.
Hygiene products.
Gastrointestinal system > Diseases > Alternative treatment.
Lifestyles.
Published
New York, NY : Harperwave, an imprint of Harper Collins Publishers [2016]
Language
English
Main Author
Josh Axe (author)
Edition
First edition
Physical Description
xx, 327 pages : illustrations ; 24 cm
Bibliography
Includes bibliographical references (pages 291-309) and index.
ISBN
9780062433640
  • Introduction
  • Part 1. Why We're Suffering
  • 1. The Hidden Epidemic
  • 2. Ground Zero for Leaky Gut
  • 3. The Immunity Connection
  • 4. Eat Dirt
  • Part 2. The Five Factors of Gut Health
  • 5. You Are What You Eat
  • 8. A Sanitized Society
  • 7. The Price of Convenience
  • 8. Our Stressful Lives
  • 9. Medication Nation
  • 10. The Eat Dirt Program
  • Part 3. Heal For Your Gut Type
  • 11. Healing the Whole Body
  • 12. Healing Candida Gut
  • 13. Healing Stressed Gut
  • 14. Healing Immune Gut
  • 15. Healing Gastric Gut
  • 16. Healing Toxic Gut
  • Part 4. Recipes
  • 17. Recipes for Home and Body
  • Resource Guide
  • Acknowledgments
  • Notes
  • Index

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