Trim healthy mama plan The easy-does-it approach to vibrant health & a slim waistline

Pearl Barrett

Book - 2015

"Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the... weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food."--

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Subjects
Published
New York : Harmony Books [2015]
Edition
First edition
Language
English
Item Description
Includes index.
Physical Description
xxii, 310 pages ; 24 cm
ISBN
9781101902639
Main Author
Pearl Barrett (author)
Other Authors
Serene Allison (author)