Targeted training boot camp

Targeted training boot camp

Tracy Anderson

DVD - 2015

Three focused twenty minute workouts to transform your body.

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DVD/613.71/Targeted
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Subjects
Aerobic exercises.
Physical fitness.
Abdominal exercises.
Leg exercises.
Buttocks exercises.
Reducing exercises.
Exercise for women.
Published
[Beverly Hills, California] : Anchor Bay Entertainment [2015]
Language
English
Main Author
Tracy Anderson (-, teacher)
Edition
Widescreen
Item Description
Widescreen.
Physical Description
1 videodisc (59 min.) : sound, color ; 4 3/4 in
Format
DVD.
  • Abs: flatten & firm
  • Hips & thighs: trim, tone & tighten
  • Glutes: lift & shape.

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