Yoga girl
Book - 2015
Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian life she's built through yoga and meditation in Aruba today. Featuring photos of Brathen practicing yoga in tropical locales, along with step-by-step yoga sequences and simple recipes.
- Subjects
- Published
-
New York :
Touchstone
2015.
- Language
- English
- Main Author
- Edition
- First Touchstone trade paperback edition
- Item Description
- Originally published in 2014 in Sweden by Bonnier Fakta.
Includes index. - Physical Description
- 158 pages : color illustrations ; 23 cm
- ISBN
- 9781501106767
- Introduction
- Chapter 1. Yoga Every Damn Day
- Chapter 2. To love what is ahead, you must love what has come before
- Chapter 3. Not all those who wander are lost
- Chapter 4. The body is a place for the soul to reside in
- Chapter 5. Going with the flow
- Chapter 6. Love over fear
- Chapter 7. Moments of silence
- Acknowledgments
- Index