Ultimate plank fitness For a strong core, killer abs-- and a killer body

Book - 2015

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613.71/DeCurtins

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Location	Call Number		Status
2nd Floor	613.71/DeCurtins		Checked In

Subjects: Exercise.

Physical fitness.

Abdominal exercises.

Abdomen > Muscles.

Muscle strength.
Published: Beverly, MA : Fair Winds Press, a member of Quarto Publishing Group USA Inc 2015.
Language: English
Item Description: "101 plank exercises"--Cover.
Includes index.
Physical Description: 160 pages : color illustrations ; 24 cm
ISBN: 9781592336609
9781627883054
Main Author: Jen DeCurtins (author)

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