Triathlon training

Triathlon training

Steve Katai

Book - 2014

Provides training programs, practice drills, and simple suggestions to help you on your way to triathlon success. Whether it's your first one or you're looking for ways to improve your motivation and push yourself further, these comprehensive training instructions will get you ready to compete!

Saved in:
Place a Hold Save to List Email this

2nd Floor Show me where

796.4257/Katai
1 / 1 copies available
Location Call Number   Status
2nd Floor 796.4257/Katai Checked In
Subjects
Triathlon > Training.
Published
New York : Alpha [2014]
Language
English
Main Author
Steve Katai (author)
Other Authors
Colin Barr, 1977- (-)
Item Description
Includes index.
Physical Description
vi, 250 pages : illustrations ; 24 cm
ISBN
9781615644551
  • Triathalon basics
  • Equipment
  • Swim
  • Bike
  • Run
  • Transition
  • Strength training and stretching
  • Triathlon training programs
  • Race day.

Similar Items