13 things mentally strong people don't do Take back your power, embrace change, face your fears, and train your brain for happiness and success
Book - 2014
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
Saved in:
- Subjects
- Published
-
New York :
William Morrow, an imprint of HarperCollinsPublishers
[2014]
©2014. - Language
- English
- Main Author
- Edition
- First edition
- Physical Description
- viii, 260 pages ; 24 cm
- Bibliography
- Includes bibliographical references (pages 253-258).
- ISBN
- 9780062358295
- Introduction
- What Is Mental Strength?
- Chapter 1. They Don't Waste Time Feeling Sorry for Themselves
- Chapter 2. They Don't Give Away Their Power
- Chapter 3. They Don't Shy Away from Change
- Chapter 4. They Don't Focus on Things They CanÆt Control
- Chapter 5. They Don't Worry About Pleasing Everyone
- Chapter 6. They Don't Fear Taking Calculated Risks
- Chapter 7. They Don't Dwell on the Past
- Chapter 8. They Don't Make the Same Mistakes Over and Over
- Chapter 9. They Don't Resent Other People's Success
- Chapter 10. They Don't Give Up After the First Failure
- Chapter 11. They Don't Fear Alone Time
- Chapter 12. They Don't Feel the World Owes them Anything
- Chapter 13. They Don't Expect Immediate Results
- Conclusion: Maintaining Mental Strength
- References
- Acknowledgments
