Mediterranean paleo cooking : over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle

Mediterranean paleo cooking Over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle

Caitlin Weeks

Book - 2014

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy.

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Subjects
High-protein diet > Recipes.
Gluten-free diet > Recipes.
Wheat-free diet > Recipes.
Milk-free diet > Recipes.
Sugar-free diet > Recipes.
Prehistoric peoples > Nutrition.
Cooking, Mediterranean.
Published
Las Vegas : Victory Belt Publishing 2014.
[Place of publication not identified] : [2014]
Language
English
Main Author
Caitlin Weeks (author)
Other Authors
Nabil Boumrar (-), Diane Sanfilippo
Item Description
Includes index.
Physical Description
432 pages : color illustrations ; 28 cm
ISBN
9781628600407
Contents unavailable.

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