52 ways to live a kick-ass life BS-free wisdom to ignite your inner badass and live the life you deserve

Andrea Owen

Book - 2013

Offers goal-oriented strategies for achieving love, success, and a more fulfilling life through overcoming self-limiting beliefs and venturing beyond comfort zones.

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Subjects
Published
Avon, Massachusetts : Adams Media [2013]
Language
English
Main Author
Andrea Owen (-)
Physical Description
224 pages ; 22 cm
ISBN
9781440564772
  • 1. Introduction
  • 2. Take Responsibility for Your Life and Your Choices
  • 3. Cannonball Out of Your Comfort Zone
  • 4. Ask Your Friends How You Can Support Them
  • 5. Uncover Your Personal Values
  • 6. Tell Five People about Your Secret Dream
  • 7. Listen To Your Gut (Not Just the Stuff You Want to Hear)
  • 8. Stop Apologizing and People Pleasing
  • 9. Bad Relationships Are Great Life Lessons
  • 10. Find the Fastest Way to Peace
  • 11. Get Over Your Ex
  • 12. Accept That You'll Have Regrets
  • 13. Don't Take Other People's Piles of Shit
  • 14. Take Inventory of Your Nonnegotiables
  • 15. Shut Up and Listen
  • 16. Have More Fun
  • 17. Dump the Friends You've Outgrown
  • 18. Pain = Wisdom
  • 19. Find Your Passions
  • 20. Loving Yourself Is the New Black
  • 21. You Can't "Feel Fat"
  • 22. Manage Your Inner Critic
  • 23. For the Love of All That Is Holy: Stop Dieting!
  • 24. Don't Be a Control Freak
  • 25. Ditch the Drama Addiction
  • 25. Stop Trying to Run Other People's Lives
  • 26. Living Your Passions = Living a Kick-Ass Life
  • 27. Let Go of Resentments
  • 28. Be a Legend in Your Own Mind
  • 29. Quit Bitching and Moaning
  • 30. Forgive Yourself
  • 31. Honor Your Soul's Uniqueness
  • 32. Start Something!
  • 33. Move Out of Victimhood
  • 34. You Are Always Worthy of Love
  • 35. Pursuing Perfection Is the Race to Nowhere
  • 36. Take Responsibility for Your Dysfunctional Relationship
  • 37. Don't Let Comparisons Destroy You
  • 38. A C+ Day Can Change Your Life
  • 39. Don't Define Yourself Through Others
  • 40. Boldly Stand Up for What You Believe, Even If It's Unpopular
  • 41. Never, Ever, Ever Apologize for Who You Are
  • 42. Cut Yourself Some Slack Already
  • 43. Warning: That Perfect Body Isn't Going to Bring You Jack Shit
  • 44. You + Gratitude = Always Enough
  • 45. Create a Tribe of Badasses
  • 46. Closure Is Overrated
  • 47. Life Balance Is a Crock of Shit
  • 48. Fail More Often
  • 49. Exercise Should Not Be Corporal Punishment
  • 50. Find Some Kind of Spirituality
  • 51. Own Up to What You Use to Numb Your Feelings
  • 52. Know This Is Exactly Where You Are Supposed to Be
  • Index