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10-day green smoothie cleanse

J. J. Smith

Book - 2014

The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.

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Subjects
Smoothies (Beverages) > Therapeutic use.
Detoxification (Health)
Weight loss.
Reducing diets.
Women > Health and hygiene.
Vegetable juices > Therapeutic use.
Fruit juices > Therapeutic use.
Published
New York, NY : Atria Books 2014.
Edition
1st Atria paperback ed
Language
English
Physical Description
xv, 167pages ; 22 cm
ISBN
9781501100109
Main Author
J. J. Smith (author)
  • Introduction
  • What is the 10-day green smoothie cleanse:
  • Why green smoothies?
  • Getting prepared
  • How to do the 10-day green smoothie cleanse
  • JJ's personal tips for success
  • How to continue losing weight after the cleanse
  • five detox methods to enhance your cleansing
  • Frequently asked questions (FAQs)
  • Testimonials
  • Success stories
  • Conclusion.
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