The tapping solution : a revolutionary system for stress-free living

The tapping solution A revolutionary system for stress-free living

Nick Ortner, 1978-

Sound recording - 2013

Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.

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COMPACT DISC/615.851/Ortner
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Subjects
Emotional Freedom Techniques.
Stress management.
Stress (Psychology) > Prevention.
Self-help techniques.
Mind and body therapies.
Change (Psychology)
Published
[Carlsbad, CA] : Hay House Audio 2013.
Language
English
Main Author
Nick Ortner, 1978- (-)
Other Authors
Mark H. Hyman (-)
Edition
Unabridged
Physical Description
8 audio discs (ca. 8 hr., 13 min.) : digital ; 4 3/4 in
ISBN
9781401943172
  • A monumental discovery
  • Quick start: experience tapping now
  • Relieving anxiety, feelings of overwhelm, and stress
  • Overcoming your resistance to change
  • Tapping through your past
  • Healing the body
  • Releasing physical pain
  • Losing weight and letting go of fear, guilt, and shame around food
  • Creating love and healthy relationships
  • Making money and achieving your dreams
  • Eliminating phobias and fears
  • Clearing other life challenges
  • A new vision for humanity
  • A new vision for you.

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