30-minutes to fitness. Body shop

30-minutes to fitness Body shop Body shop /

DVD - 2013

"Kelly Coffey-Meyer, fitness professional, utilizes traditional dumbbell exercises and compound movements with fresh and effective variations. These workouts have smooth transitions and a non-stop pace to keep you motivated and challenged."-- On container.

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DVD/613.71/Thirty
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.71/Thirty Checked In
Subjects
Reducing exercises.
Cardiovascular fitness.
Exercise.
Physical fitness.
Published
[Bala Cynwyd, PA] : CoffeyFit c2013.
Language
English
Other Authors
Greg Twombly (-), Kelly Coffey-Meyer
Item Description
Title from container.
Equipment needed: Dumbells.
Physical Description
1 videodisc (approximately 65 min.) : sound, colour ; 4 3/4 in
Format
DVD.
Production Credits
Photography, Noelle Roberts.

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