Indie spiritualist A no bullshit exploration of spirituality
Book - 2014
"From a recovering addict, musician, and tattooed indie culturist: a guidebook for today's generation of spiritual misfits who crave a dogma-free path. After years of heavy addiction, Chris Grosso found himself literally on his knees, utterly lost and broken. He needed a new way to approach life, something that went beyond conventional religious or spiritual doctrine--free of bullshit. Drawing on his punk rock roots and question-everything mindset, Grosso offers a collection of stories and musings about his meandering journey of self-inquiry, recovery, and acceptance. He rejects all the hypocrisies and judgments of religion to show that spirituality is not something that only happens on meditation cushions or yoga mats, in sanghas..., churches, mosques, temples, or synagogues. It's not always peaceful and quiet. It can be as loud as a rock concert or as alternative as Grosso himself. And it's up to you to find and follow your own path. Brutally honest, bitingly humorous, and radically unconventional, Grosso's collection of vignettes shows what it means to live an authentic, open, and mindful life. Indie Spiritualist empowers you to accept yourself as you are, in all your humanity and imperfect perfection"--
- Subjects
- Published
-
New York, NY : Hillsboro, Oregon :
Atria Paperbacks
[2014]
- Language
- English
- Main Author
- Physical Description
- xxx, 241 pages ; 22 cm
- Bibliography
- Includes bibliographical references.
- ISBN
- 9781582704623
- Foreword
- Preface: Scream Phoenix
- Introduction: Smash the Control Machine
- A. Angels of Darkness (The Words, The Ways)
- 1. Spirituality?
- 2. Whatever Comes Up, Comes Out
- 3. Samadhi and Van Halen
- 4. The Zipper That Broke the Camel's Tooth
- 5. Detox Diaries
- 6. The Gift of Desperation
- 7. Finding Freedom
- 8. Calling Bullshit on Ourselves
- 9. No Comply
- 10. Holy Grail Sale
- 11. When the Bottom Gives Out
- 12. Hey, Asshole
- 13. But I'm Not Interested in Yoga, So Now What?!
- 14. New Noise
- 15. Little Did I Know
- 16. Question Everything
- 17. Heroes?
- 18. Transcendence
- 19. The Tao of Checking Yourself
- 20. The Meaning of Life
- 21. Me, Myself & I
- 22. To Let Sleeping Dogs Lie
- 23. Jesus, Hitler, Bieber, Slayer & God
- 24. When Forever Comes Crashing
- 25. Transmission of the Heart
- 26. This Love
- 27. Triumphant Life Fuck-Ups & Loving-Kindness
- 28. Eden Complex
- 29. God Disclaimer
- 30. Intellectualize This
- 31. A Drug Is a Drug Is a Drug
- 32. Pills
- 33. Where's the Dead Body?!
- 34. A Prayer for the Dead
- 35. Death, It's Not Just for Metal Anymore
- 36. The Entanglement Theory of Kirtan, Punk Rock & Hip-Hop
- 37. Music, the Collective Liberator
- 38. Bhakti Boombox
- 39. Ignition
- 40. Variations on a Theme
- 41. Love, the Universal Curriculum
- B. Demons of Light (Meditations, Practices, and Multimedia Suggestions)
- Meditations
- 1. Vipassana Meditation
- 2. Mahasati Meditation
- 3. Karma Yoga & the Thirty-Two Body Part Meditation
- 4. Self-Enquiry (Atma Vichara)
- 5. Loving-Kindness Meditation
- Practices
- 6. Going to a Concert
- 7. Visiting a Museum or Gallery
- 8. Mala or Rosary Bead Work
- 9. Journaling
- 10. Prayer
- 11. Creating Art
- 12. Visit a Church, Mosque, Monastery, or Sacred Place
- 13. Yoga
- 14. Talking to People
- 15. Gratitude
- Eclectic Multimedia Suggestions
- 16. Books
- 17. Film
- 18. Music
- Parting Words
- Acknowledgments
- Indie Spiritualist Playlist Index
- Notes
- About the Author
- Indie Spiritualist Playlist (audio download)
Review by Publisher's Weekly Review
Review by Library Journal Review
Review by Kirkus Book Review