Color your life : how to use the right colors to achieve balance, health, and happiness

Color your life How to use the right colors to achieve balance, health, and happiness

Howard Sun

Book - 2013

"Alter the colors around you to improve your quality of life! Color has been used for thousands of years to represent an individual's mental and emotional state. The colors that we surround ourselves with allow for a deeper exploration into the inner self. Used positively, color can have a profound healing quality, enhance our well-being and improve our lives. Now, in Color Your Life, veteran color therapists Howard and Dorothy Sun explain how color can be used to promote health, healing, and personal growth. This book will help you discover how to do your own Color Reflection Reading, learn about your aura and chakra colors and discover how color in your life can be the answer to spiritual growth and well-being"--

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Subjects
Color > Therapeutic use.
Color > Psychological aspects.
Self-actualization (Psychology)
Published
New York, New York : Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA) 2013.
Language
English
Main Author
Howard Sun (author)
Other Authors
Dorothy Sun (author)
Edition
First Tarcher/Penguin paperback edition
Physical Description
227 pages : illustrations ; 21 cm
Bibliography
Includes bibliographical references (pages [219]-220) and index.
ISBN
9780399165009
  • Acknowledgments
  • Preface
  • Introduction
  • 1. The Color Reflection Reading
  • 2. The Super Eight Colors
  • 3. Your Aura Colors
  • 4. The History of Color
  • 5. Color for Clothes
  • 6. Interior Color
  • 7. Color in Breathing, Visualization, and Affirmation
  • 8. Color Therapy
  • 9. Conclusion
  • Appendix: Living Color Logo (Dorothy Sun)
  • Bibliography
  • Index
  • A Note on Sun Yat-sen (Howard Sun)
  • Further Information about Living Color
Review by Library Journal Review

According to color therapists the Suns, color has psychological power and can be integrated into one's life to spark creativity, treat physical conditions, and generally improve well-being. The authors describe how to perform a color reflection reading, interpret the results of these readings, and provide information on aura and chakra colors. They also discuss personality types based on the seasons and recommend the best colors for readers to incorporate into their lives. VERDICT Fascinating reading for anyone interested in self-assessment tools and Eastern disciplines. (c) Copyright 2013. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

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