Focusing and calming games for children : mindfulness strategies and activities to help children relax, concentrate and take control

Focusing and calming games for children Mindfulness strategies and activities to help children relax, concentrate and take control

Deborah Plummer

Book - 2012

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Subjects
Meditation for children.
Stress management for children.
Attention in children.
Published
London ; Philadelphia : Jessica Kingsley Publishers 2012.
Language
English
Main Author
Deborah Plummer (-)
Physical Description
151 pages : illustrations ; 25 cm
Bibliography
Includes bibliographical references and indexes.
ISBN
9781849051439
  • Acknowledgements
  • Part 1. Theoretical and Practical Background
  • 1. Introduction: Meeting Children with Mindfulness
  • 2. Understanding Attention and Concentration
  • 3. Mindfulness Play
  • 4. Structuring the Emotional Environment for Mindfulness Play
  • 5. Mindfulness Play and Well-Being
  • 6. Control, Adaptability and Effectiveness
  • Part 2. Focusing and Calming Games and Activities
  • 7. Choosing Groups, Pairs, Leaders and Order of Play
  • 8. Warm-Ups and Ice-Breakers
  • 9. Focusing Attention
  • 10. Concentrating for Longer Periods
  • 11. Self-Calming
  • 12. Celebrating
  • Bibliography
  • Subject Index
  • Author Index

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