Yoga for core strength
DVD - 2013
Tone your belly and feel better every day. Activate your abdominal muscles and strengthen your core with sequences designed to improve stability and flexibility. Four sequences by yoga teacher Coral Brown will tone your arms, back, and abdominal muscles, helping you flow through powerful yoga practices with precision and ease.
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- Subjects
- Published
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[United States] :
Yoga Journal
[2013]
- Language
- English
- Other Authors
- Item Description
- Title from container.
- Physical Description
- 1 videodisc (approximately 73 min.) : sound, color ; 4 3/4 in