High intensity interval training

DVD - 2013

5 ten-minute workouts to shape up your body. Features High intensity interval training 101, Ab high intensity interval training, Upper body high intensity interval training, High intensity interval training explosion, and Rock bottom high intensity interval training.

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DVD/613.71/Ten
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.71/Ten Checked In
Subjects
Genres
Video recordings for the hearing impaired
Published
Beverly Hills, California : Distributed by Anchor Bay Entertainment 2013.
Language
English
Corporate Author
Anchor Bay Entertainment, Inc
Corporate Author
Anchor Bay Entertainment, Inc (-)
Other Authors
Andrea Ambandos (-), Lisa Kinder
Physical Description
1 videodisc (54 min.) : sound, colour ; 4 3/4 in
Format
DVD, widescreen.
Audience
Rating: Not rated.
  • HIIT 101
  • Ab HIIT
  • Upper body HIIT
  • HIIT explosion
  • Rock bottom HIIT.