796.8152/Kano
1 / 1 copies available
Location |
Call Number |
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Status |
2nd Floor
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796.8152/Kano |
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Checked In
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- I. Basic Judo Concepts. 1. Jujutsu Becomes Judo
- 2. Principles and Aims of Kodokan Judo
- 3. Basic Points in Training
- II. Techniques
- 4. Basic Movements
- 5. Classification of Techniques
- 6. Nage-waza
- 7. Katame-waza
- 8. Continuous Attack
- 9. Atemi-waza
- III. Free Practice. 10. Randori
- IV. Forms. 11. Kata
- 12. Nage no Kata
- 13. Katame no Kata
- 14. Kime no Kata
- 15. Kodokan Goshin Jutsu
- 16. Ju no Kata
- 17. Itsutsu no Kata
- 18. Koshiki no Kata
- V. Health and First Aid. 19. Seiryoku Zenyo Kokumin Taiiku
- 20. Kappo
- Appendix A: Jigoro Kano Chronology
- Appendix B: Guide to the Kodokan.