Best lunch box ever Ideas and recipes for school lunches kids will love

Katie Sullivan Morford

Book - 2013

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Subjects
Genres
Cookbooks
Published
San Francisco, Calif. : Chronicle Books 2013.
Language
English
Main Author
Katie Sullivan Morford (-)
Item Description
Includes index.
Physical Description
155 pages : color illustrations ; 23 cm
Bibliography
Includes bibliographical references and index.
ISBN
9781452108292
  • Introduction: Why a Lunch-Box Book?
  • Chapter 1. Brown Bag Basics
  • Know Good Nutrition
  • Keep Food Cool
  • Give Lunch a Makeover
  • About Ingredients
  • About Recipes and Portions
  • Chapter 2. Getting the Job Done
  • Fill Your Arsenal
  • Plan Ahead
  • Troubleshooting
  • Six Steps to a Superb School Lunch
  • Mains
  • Chapter 3. Stellar Sandwiches
  • Hippie-Dippie Bagel Sandwich
  • Smoked Salmon Tea Sandwich
  • Anything Goes Salad Sandwich
  • Italian Picnic Sandwich
  • Turkey and Veggie Dagwood
  • Turkey and Hummus Cuties
  • Waffle Iron Grilled Cheese
  • Chickpea Panini
  • Deconstructed Caprese
  • Chapter 4. Salads Kids Will Love
  • Jar of Everyday Vinaigrette
  • Kiddie Cobb Salad
  • Takeaway Taco Salad
  • Fattoush Salad
  • Kid-Pleaser Chicken Caesar
  • Where's Waldorf?
  • Asian Lunch-Box Slaw
  • Chapter 5. Pinwheels, Pizzas, Wraps, and Roll-Ups
  • The Perfect Date
  • Peanut Butter Pinwheels
  • BLT Roll-Ups
  • Pesto Pita Pizza
  • Prosciutto and Arugula Lavash Pizza
  • Sweetie Pie Quesadilla,
  • Chapter 6. Leftovers Made Over
  • Teriyaki Fried Rice
  • "Take Two" Tabbouleh
  • Curried Quinoa with Tangerines and Dried Cranberries
  • Love Salad
  • "Me So" Happy Noodle Soup
  • Shortcut Chicken Noodle Soup
  • Creamy Black Bean Soup
  • Easy Cheesy Thermos Beans
  • Oodles of Sesame Noodles
  • Tuna Pasta Classic
  • Chinese Tacos
  • BBQ on a Bun
  • Sides
  • Chapter 7. Fruit and Veggie Sides
  • I Heart Watermelon
  • Honey-Lime Melon
  • Very Berry Skewers
  • Teensy Tropical Salad
  • Winter Jewel Box Salad
  • Juice Box Applesauce
  • Really Ranch Dip with Veggies in the Raw
  • My Thai Peanut Dip with Garden-Fresh Faves
  • Guacamole and Crunchy Crudités
  • Hummus with a Twist and Veggies to Dip
  • Chapter 8. Crunchy Extras
  • Coconut Granola Bark
  • Pumped-Up Party Mix
  • Skinny Mini Cheese Straws
  • Cinnamon Wonton Crisps
  • "Betcha Can't Eat Just One" Parmesan Kale Chips
  • DIY Microwave Popcorn
  • Chapter 9. Goodies
  • Cocoa-Dusted Almonds
  • Rosie's Energy Balls
  • Sour Cherry Oatmeal Bars
  • Chocolate Chip-Pretzel Cookies
  • Petite Pumpkin Gingerbread Cupcakes
  • Tender Cranberry Streusel Muffins
  • Everybody Loves Chocolate Pudding
  • After School
  • Chapter 10. Tide-Me-Overs
  • "Perfect Every Time" Hard-Boiled Eggs
  • The Comfort of Cottage Cheese and Crackers
  • Italian Quesadilla
  • Crispy Applewiches
  • Out-of-the-Box Peanut Butter Granola Bars
  • Dreamy Mango-Orange Pops
  • Creamy Banana Shake
  • Raspberry Sneak
  • Mom-Approved Lunch-Box Supplies
  • Resources
  • Acknowledgments
  • Index
  • Table of Equivalents
Review by Publisher's Weekly Review

Dietitian, food and nutrition writer, and blogger Morford does an truly sweet job of helping parents pack more inspired lunches in her new cookbook, which features 75 recipes for everything from wraps and sandwiches to pizzas and salads. Packing healthy lunches that kids will actually eat is no easy feat, but Morford is up for the challenge. "This book is a toolbox full of fresh ideas to help you break from the lunch-box rut that plagues the best of us," Morford explains in her intro. Chapter one, Brown Bag Basics, gives nutrition advice and offers healthier versions for lunchtime favorites such as turkey sandwiches with hummus and romaine, while the second chapter includes tips on getting organized and how to plan ahead. Healthy, fresh sandwich recipes include chickpea panini and deconstructed Caprese cherry tomatoes and mozzarella on skewers. Salads Kids Will Love offers up a variety of greens made with kid-friendly ingredients like Where's Waldorf, made with apple and raisins, and Lunch Box Slaw, crunchy veggies with a slightly sweet dressing of rice vinegar, brown sugar, and soy sauce. There are recipes for all-time favorites-pizza, wraps, and roll-ups-as well as a section on how to put a fresh new spin on leftovers. This is an extremely useful guide that's both fun and accessible. (Aug.) (c) Copyright PWxyz, LLC. All rights reserved.

(c) Copyright PWxyz, LLC. All rights reserved
Review by Library Journal Review

With these 75 recipes, food writer and registered dietician Morford (www.-momskitchenhandbook.com) seeks to "upgrade" traditional packed lunches by making them more nutritious and less tedious to prepare. Turkey and hummus cuties (minipita sandwiches) and teriyaki fried rice, fortified with healthy ingredient additions, are easy and appealing. Parmesan kale chips and chickpea panini, however, seem like better candidates for grown-up lunch boxes. Morford recommends relying on reusable lunch box supplies and organic, seasonal produce and offers practical advice on parenting, food safety, and planning ahead. VERDICT Ideal for parents and professionals, this cookbook features winning lunch ideas for eco- and health-conscious households. (c) Copyright 2013. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.