Sara Ivanhoe's taste : 10 short yoga sequences

Sara Ivanhoe's taste 10 short yoga sequences

DVD - 2013

Life moves quickly, some days, all you have time for is just a 'Taste.' Sara Ivanhoe's 'Taste' is a new DVD for beginners and all levels that consists of 10 short yoga sequences as well as three extended programs. The 10 short yoga sequences are special ordered for those times when all you want is a quick taste: wake, cleanse, work, burn, shed, firm, tail, core, sleep, and chill; the three extended programs are: slim, strength, and rest.

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DVD/613.7046/Sara
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.7046/Sara Checked In
Subjects
Yoga.
Hatha yoga.
Exercise.
Physical fitness.
Published
©2013
Language
English
Other Authors
Sara Ivanhoe (-)
Item Description
Title from container.
Physical Description
1 videodisc (91 min.) : sound, colour ; 4 3/4 in
Format
DVD.
  • Wake
  • Work
  • Shed
  • Tail
  • Sleep
  • Cleanse
  • Burn
  • Firm
  • Core
  • Chill
  • extended programs. Slim
  • Strength
  • Rest.

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