Dr. Lisa yoga blast
DVD - 2012
Dr. Lisa Masterson, from the TV series The doctors, and her trainer Elise Joan demonstrate three 20-minute low-impact yoga workouts for burning calories, reducing fat, building strength, and increasing flexibility.
Saved in:
- Subjects
- Published
-
Silver Spring, MD :
Acacia
[2012]
- Language
- English
- Corporate Authors
- ,
- Corporate Authors
- ,
- Other Authors
- ,
- Edition
- Widescreen
- Item Description
- Instructional program.
Title from container.
"Equipment needed: mat and chair"--Container.
"[Three] 20-min. workouts; low impact, great results; total-body yoga workouts with blasts of strength and cardio." - Physical Description
- 1 videodisc (approximately 63 min.) : sound, color ; 4 3/4 in
- Format
- DVD, widescreen, 16:9; stereo.
- Production Credits
- Director of photography, Jerry Feldman.
- ISBN
- 9781598289480
- Bonus features: Dr. Lisa biography (text)
- Elise Joan biography (text)
- Bonus from Xtend barre : lean & chiseled (video)
- Bonus from Ultimate kettlebell workouts for beginners (video).