The heart of yoga : developing a personal practice

The heart of yoga Developing a personal practice

T. K. V. Desikachar

Book - 1999

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613.7046/Desikachar
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2nd Floor 613.7046/Desikachar Due Dec 2, 2024
Subjects
Hatha yoga.
Yoga.
Published
Rochester, Vt. : Inner Traditions International [1999]
Language
English
Main Author
T. K. V. Desikachar (-)
Edition
Revised edition
Item Description
Includes index.
Physical Description
xxviii, 244 pages : illustrations ; 26 cm
ISBN
9780892817641
  • The life and yoga of Śrī T. Krishnamacharya
  • Practice of yoga
  • Yoga: concept and meaning
  • The foundations of yoga practice
  • The principles of Āsana practice
  • The careful construction of a yoga practice
  • Āsana variations
  • Prānāyāma
  • The bandhas
  • The understanding of yoga
  • The things that darken the heart
  • Actions leave traces
  • The world exists to be seen and discovered
  • Living in the world
  • The world exists to be seen and discovered
  • Living in the world
  • The world exists to set us free
  • The qualities of the mind
  • None obstacles on the yoga way
  • The many paths of yoga
  • The yoga sūtra of Patañjali
  • Yogāñjalisāram.

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