Ballet Beautiful Classic 60-minute workout
DVD - 2011
A comprehensive, low-impact 1-hour workout that tightens and tones the muscles in the legs, butt, center, abdominals and upper body, increasing flexibility and improving posture.
Saved in:
- Subjects
- Published
-
[United States] :
MHBe Media
c2011.
- Language
- English
- Other Authors
- Item Description
- At head of title on DVD: "Mary Helen Bowers presents".
- Physical Description
- 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in
- Format
- DVD; Region 1.
- Production Credits
- Directed by Kate Elson ; music by Paul Cantelon.