The HeartMath solution

Doc Lew Childre, 1945-

Book - 2000

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Subjects
Published
New York : HarperOne 2000.
Language
English
Physical Description
xviii, 281 p. : ill. ; 25 cm
Bibliography
Includes bibliographical references (p. [271]-281).
ISBN
9780062516060
006251606X
0062516051
9780062516053
Main Author
Doc Lew Childre, 1945- (-)
Other Authors
Howard Martin, 1949- (-), Donna Beech
Review by Publisher Summary 1

Drawing on recent research proving that the health of the heart has a massive effect on both physical and mental well-being, a handbook of easy techniques and exercises shows how to rebalance the heart and mind

Review by Publisher Summary 2

Drawing on recent research proving that the health of the heart has a massive effect on both physical and mental well-being, a handbook of easy techniques and exercises shows how to rebalance the heart and mind. Reprint. 20,000 first printing.

Review by Publisher Summary 3

The Intelligent Heart

Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.